Hey there! Let’s get real for a moment and talk about something many of us face but rarely discuss—money shame and guilt. These feelings can weigh us down, making it hard to take control of our finances or even talk about them openly.

In The Money Cleanse, we encourage you to confront these emotions head-on, reminding you that money is not about worth—it’s about choices and learning.

Here’s the thing: shame and guilt around money often come from past mistakes, comparison to others, or unrealistic expectations. Maybe you’ve racked up debt, missed savings goals, or felt "behind" financially. But here’s the truth: You are not your financial mistakes.

Here are some steps to overcome money shame:

1. Acknowledge It. The first step is to recognize and name these feelings. Avoiding them only gives them more power.

2. Shift the Narrative. Instead of saying, "I’m bad with money," say, "I’m learning to manage my money better." Progress is what matters, not perfection.

3. Celebrate Wins. In The Money Cleanse, we emphasize celebrating small victories. Paid down $50 of debt? That’s worth celebrating! Every step forward is progress.

4. Talk About It. Money is often a taboo topic, but opening up to trusted friends or a financial coach can be freeing. You’ll realize you’re not alone in your struggles.

Remember, shame and guilt thrive in silence, but they lose their grip when you face them with honesty and compassion. Forgive your past mistakes and focus on the future.

You’re not defined by where you’ve been—you’re empowered by where you’re going. So, what’s one step you’ll take today to let go of money shame? Let me know—I’m here to cheer you on!

Feeling overwhelmed? Join us in The Money Cleanse by Freedom Group Global where we’ll guide you through the steps to overcome money shame and guilt.